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Health Care, Wellness & Beauty

A Coconut Oil and Lemon Mixture Can Prevent Gray Hair

December 28, 2018 by Sherry Rose No Comments

Gray hair for women is always a nuisance. It’s good if such hair starts to appear after forty. But what can you do if gray hair appears when you’re 25 years old? So, women have to hide gray hair in different ways.

The color of your hair depends on the pigment cells that are located at the base of each hair follicle. With age, these pigment cells die and their efficiency decreases. When your body stops producing pigments, hair starts becoming colorless, therefore turning white.

However, if you nourish your scalp and protect the base of your hair follicles, you can prevent gray hair. What’s more, there are many factors that can cause gray hair, such as: hormonal imbalance, hyperthyroidism and hypothyroidism, nutritional deficiency, malnutrition, genetic disorders, using electric dryers and concentrated hair dyes, chemotherapy, and radiation.

You can hide gray hair with the help of hair dyes, but do not forget that they include chemical components and can damage your hair. We recommend you use only natural homemade remedies. So, we would like to present you with a great homemade remedy. All you need to make the best remedy is coconut oil and lemon juice. Read and take notes!

Coconut oil is rich in antimicrobial properties, hyaluronic acid, and medium-chain fatty acids. Due to its components, coconut oil strengthens the hair, conditions the scalp, and helps to regrow hair.

Moreover, it reduces protein loss and when you use it for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. As for the lemon juice, it also prevents white hair. Lemon juice contains good amounts of vitamin B & C, and phosphorus, which nourishes the hair and treats the cause of gray hair.

Here is effective recipe that can help you prevent gray hair

You need ingredients such as: 3 teaspoons of fresh lemon juice and 50 ml. of organic coconut oil.

Mix three teaspoons of lemon juice with some coconut oil, then apply this mixture on your hair and massage it into your scalp. Leave it to rest for an hour. Wash it off with your shampoo. You must repeat this procedure every week for the best results!

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Health Care

Every Woman Should Know These 15 Tricks with Baking Soda

April 28, 2018 by Sherry Rose No Comments

Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in order to optimize the health of their skin, hair, and body.

Yet, commercial products are full of chemicals that do more harm than good, since they endanger health by posing serious health risks. On the other hand, baking soda is a real natural miracle, which can help you gain the desired benefits, in a completely safe way.

Most of us already have baking soda in the kitchen, as it is used to raise dough when baking bread. Yet, it can also be used as a household cleaning agent and offers powerful medicinal properties.

Here are some tricks to use baking soda and ease your everyday life:

Relieves acid reflux and heartburn

Add a bit of baking soda to a glass of water and drink it to relieve heartburn and acid reflux.

Every Woman Should Know These 15 Tricks With Baking Soda

Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in order to optimize the health of their skin, hair, and body.

Yet, commercial products are full of chemicals that do more harm than good, since they endanger health by posing serious health risks. On the other hand, baking soda is a real natural miracle, which can help you gain the desired benefits, in a completely safe way.

Most of us already have baking soda in the kitchen, as it is used to raise dough when baking bread. Yet, it can also be used as a household cleaning agent and offers powerful medicinal properties.

Here are some tricks to use baking soda and ease your everyday life:

Relieves acid reflux and heartburn

Add a bit of baking soda to a glass of water and drink it to relieve heartburn and acid reflux.

Whitens your teeth

To whiten the teeth, brush them with some baking soda on a daily basis.

Relieves sunburns

Add some baking soda to water and apply the beneficial mixture to the affected areas to relieve the redness and soothe the irritated skin.

Relieves bad breath

Mix it with some water and gargle to get rid of the bacteria in the mouth that cause bad breath.

Relieves stretch marks

Use it to reduce the appearance of stretch marks.

Treats hard skin

Rub some baking soda on the rough skin areas on the feet and elbows and you will successfully soften it.

A natural deodorant

Mix some water and baking soda and apply the paste on the underarms to eliminate bad odor and freshen the area.

Improves the volume and look of your hair

Add a bit of baking soda to your shampoo and wash the hair to boost its volume and improve its appearance.

A natural facial scrub

Add some baking soda to water to prepare a paste, and use to as a facial scrub, to treat skin issues, and eliminate acne, blackheads, and whiteheads.

Relieves insect stings and bites

Rub some water and baking soda mixture on the areas of stings and insect bites to relieve the swellings and the irritation.

Cures tooth abscesses

Prepare a baking soda and water paste and brush the teeth to treat the tooth abscess and relieve the pain.

Softens legumes

Add a bit of baking soda to the pot where you boil the legumes, to soften them easily.

Cleans stains

Rub the stubborn stains on the clothes with a paste of baking soda and water. Then, wash them to dissolve the stains.

Polishes your jewelry

Rub your jewelry with a mixture of baking soda and water and make it shinier than ever!

Relieves fridge odor

Open a bag of baking soda and leave it in the fridge, and it will neutralize all bad odors there.

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Who are we?

The Healing Journeys B team is a group of renowned nutritionists, holistic health practitioner and specialists in wellness and various medical fields, who include their extensive experience in the contents we publish. The articles published are always previously reviewed by a subject-matter expert. We cherish health as the greatest treasure in life, so we tend to make a change and contribute by sharing only valuable, accurate, and relatable health information only. The Team

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