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Food & Nutrition, Health Care

Stop Eating These 8 Foods That Cause Cancer-Oncologists Warn You

June 4, 2019 by Sherry Rose No Comments

Cancer is disease caused by an uncontrolled division of abnormal cells in certain body part with potential to invade or spread to other body parts or organs. There are two types of cancer: malignant growth or benign tumor. While malignant tumor is capable of invading into adjacent tissues and is capable to spread to distant tissues, the benign tumor is self-limited in its growth.

Medical experts believe that cancer is complex set of many ailments.

Some of the most common causes of occurrence of cancer are:

  • Unhealthy nutrition, sedentary lifestyle, tobacco
  • Genes
  • Infections
  • Environment exposure to chemicals or radiation

Scientific studies have proven that unhealthy diet and lack of physical activity significantly increase risk of cancer.

According to the World Cancer Research Fund nearly 20% of the American cancer cases are linked with unhealthy food, no activity, weight gain as well as alcohol.

That indicates that cancer can be prevented.

Certain activities substantially lower the risk of cancer:

  • Consummation of healthy diet, lots of veggies and fruits
  • Stop smoking
  • Regular exercising
  • Body weight (suitable)

This is list of 8 foods that cause cancer and people consume them on daily basis:

REFINED AND SUGARY FOODS

Foods that contain high amounts of refined sugar and fructose such as corn syrup cause many health problems. By consuming such foods the levels of insulin in your organism rise and that makes cancer cells grow more. Back in 2006, American Society for Clinical Nutrition journal stated that people who ate lots of sugars had substantially higher chances of pancreas cancer. It is highly advisable to limit or avoid these foods. Instead, you can consume honey, stevia, maple syrup, molasses and jiggery.

RED PROCESSED MEATS

Bacon, ham and sausage are types of meat which contain harmful additives. Additionally this meat is loaded with salt. The Nutrition and Cancer journal published a study in which it is explained that excess meat of this type can cause colorectal cancer. Moreover, the red meat raises the risk of colorectal and prostate cancer. Avoid consummation of such meats and eat grass-fed meats.

SMOKED/ PICKLED FOOD

Regular consummation of pickled and smoked foods is not healthy. Experts explain that during the smoking process, toxins are accumulated on the meat and this is extremely dangerous for your overall health. In addition to that, pickled foods contain nitrates that change to N-nitroso and thus trigger cancer. These types of food are loaded with preservatives, as well so the product can have long shelf-life. Excess of such substances damage the cells and cause cancer.

WHITE FLOUR

Today, there are many foods that are made with white flour. It is important to mention that refined flour has high amounts of carbs and that is extremely unhealthy. Studies have proved that women who consume high amounts of carbs are at higher risk to get breast cancer. Moreover, such flour increases sugar levels in the blood super-fast. It is advisable to replace this flour with quinoa, whole wheat, barley and almond flour.

HYDROGENATED OILS

When are processed, the hydrogenated oils change to poisons. Such oils are added to veggies to make the shelf life longer. These oils contain high amounts of omega 6 acids and trans-fats, too. A bit of omega 6 is healthy but extremely high amounts of these acids cause damage to the cells. This also raises risk of skin cancer. Trans-fats increase the risk of colorectal, breast and prostate cancer. Instead, utilize coconut, palm and olive oil.

MICROWAVE POPCORN

Microwave popcorn contain chemical called perfluorooctanoic acid, which is a bad toxin. There are many studies which have proved that this is harmful and also people who were exposed to PFOA had more chances to get kidney and bladder cancer. Another study proved that this acid causes infertility at females. Microwave popcorn also contain GMOs like propyl gallate.

FARMED SALMON

There is high difference between wild and farmed salmon. Wild salmon is incredibly healthy food, while the farmed salmon increases the risk of cancer. Science Magazine conducted a study and the results showed that too much salmon chemicals cause occurrence of cancer. Such items are mercury, toxaphene, dioxins, flame retardants and even polychlorinated biphenyls. Before you buy salmon, see the labels and keep in mind that farmed one is cheaper!

POTATO CHIPS

Potato chips are made during specific process under really high heat which creates acrylamide (carcinogen substance). As the International Journal of Cancer stated, these chips contain an item that triggers ovary, prostate, breast and digestive cancers. Additionally, these chips are loaded with calories, fats and salt and its consummation causes obesity, hypertension and high cholesterol.

Our recommendation is to make your own chips with olive oil and good organic potatoes. Another option is to bake apple and banana chips!

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Reading time: 3 min
Health Care

4 TBSP. A DAY AND CANCER IS GONE: Russian Scientist Reveals The Most Powerful Homemade Remedy

May 26, 2019 by Sherry Rose No Comments

Russian Scientist named Hristo Mermerski, came to public interest for his revolutionary homemade cure for cancer. There are thousands of people who are supporting his statement for curing cancer with this simple remedy.

Dr. Mermerski clarifies that his cancer-treating recipe is a food that is treating our entire body. Cancer also gets cured because of this overall healing effect.

It is practically like a mystic homemade remedy that offers many health benefits as well as the following:
  • Improves our memory
  • Cleanses our kidneys and liver
  • Heals our heart.
  • It also protects against heart attack.
  • It cleanses our blood vessels
  • Strengthens our immune system
  • It is the best natural cure for all types of cancers
Here is how to Prepare Mermerski’s Recipe
To prepare Mermerski’s recipe you will need the following ingredients:
  • 15 Lemons
  • 12 cloves of Garlic
  • Honey (natural) – 35 oz.
  • Walnuts – 14 oz.
  • Sprouted grains – 14 oz.
How to Prepare Sprouted Grains
  • Add green wheat in a large bowl of glass
  • Add water to make sure the wheat is covered and leave it through the night
  • In the morning drain off the water and rinse the grains
  • Remove the drained wheat into a bowl
  • After 24 hour the wheat will sprout
Preparing the Remedy
  • Clean the garlic cloves
  • Mix the sprouted grains, garlic cloves and walnuts and grind them
  • Take 5 lemons and grind them (including crust) and mix them with the already ground mixture
  • Squeeze juice from the remaining 10 lemons and add them to the mixture
  • Mix fine for consistency
  • Add honey to the mixture. Only mix using a wooden spoon.
  • Remove the mixture in glass jars and keep in the refrigerator for three days

The famous Mermerski cancer remedy is ready after 3 days. Start taking 1 to 2 tbsp. of it, half an hour before your breakfast and dinner. Also take a spoon before you go to sleep.

If you are suffering from cancer, Dr. Mermerski is recommending 1 to 2 tbsp. every couple hours.

According to the professor, this homemade remedy refills nutrition for all body functions, improves overall health and it will help you lead a long, healthier life. It will cure cancer and allow you to lead a youthful and vibrant life.

He states that he has studied the nutrients and ingredients in this remedy. It is full with all types of essential minerals and vitamins. It has all the proteins, carbs, fats and bioactive substances. Thanks to these nutrients, our glands and organs are receiving everything they need to work efficiently and keep our bodies healthy.

Dr. Mermerski, in his strongest words, confirms the findings by numerous other scientists when he says – ”Cancer cannot survive in a fully healthy and well-nourished body”.

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Reading time: 2 min
Health Care

The Cancer, Dies When You Eat These 7 Foods, Time To Start Eating Them

by Sherry Rose No Comments

This article will certainly tell you some good news!

Namely, a recent medical research pointed out the existence of 7 ordinary, and what’s more- delicious, foods and drinks which can effectively combat cancer!

These beneficial foods do not feed cancer cells, and on the contrary, they prevent the development of tumors. Nevertheless, these foods and drinks are probably some of your favorite!

They include red wine, tomatoes, blueberries, curry, black chocolate and green tea. Moreover, experts even believe that they are even more powerful than chemo!

So, which hidden qualities give them this power?

The normal process of creation of blood vessels in the body is called angiogenesis. This process is enhanced in some stages in life, for instance, in newborns. On the other hand, this function is not often performed later in life, only in cases such as in restoring the tissues and capillaries in wounds.

The role of activators and inhibitor molecules is the regulation of this process. In most cases, the inhibitors are more important, but then the activators of angiogenesis become necessary in order to stimulate the increased vascular cell growth for the formation of new blood vessels.

To be more specific, what these 7 foods do is impeding the blood supply to the tumor cells, since they have anti-angiogenesis properties.

Namely, they need additional blood vessels in order to be supplied with nutrients and spread throughout the body (metastasis), through the blood. This means that their growth is conditioned by the tumor angiogenesis.

Fully- established cancer cells release their activators of angiogenesis – molecules that “cheat” the body and trigger the growth of new blood vessels that supply the tumor to nutrients and oxygen.

For this reason, the modern medicine has created drugs called inhibitors of angiogenesis, and their function is completely opposite to chemotherapy, as they do not strike cancer cells and prevent the growth of blood vessels to the tumor.

Regarding all this, scientists suggest that the best way is to consume these 7 foods and thus regulate angiogenesis. By doing so, you will prevent the growth and spread of the microscopic tumors.

Namely, the following are the foods which can inhibit angiogenesis:

Tomatoes

Tomatoes are one of the most powerful foods for stopping angiogenesis. In fact, according to a Harvard study, people who consumed cooked tomato or tomato sauce more than four times a month, had up to 50% reduction in the risk of prostate cancer.

This is the explanation: tomatoes are a rich source of lycopene. This substance is anti-angiogenic, meaning that it dissolves in the fat and is thus absorbed through the digestive tract.

Most importantly, contrary to vitamin C, the amount of lycopene is increased when these foods are processed under high temperature or cooked with oil.

Furthermore, dishes with curries contain other beneficial substances as well.

Red wine

Red wine includes one extraordinary and miraculous substance- Resveratrol. This amazing antioxidant can be found in the skins of the grapes. Apart from its numerous other health benefits, it also reduces the risk of heart disease and leads to longevity.

Numerous studies claim that resveratrol kills bacteria, viruses and fungi, prolongs the life  of animals, it improves the energy production of cells, glucose tolerance to diabetes, eliminates the dangerous free radicals, prevents cell damages caused by nuclear radiation, improves heart function, repairs the damaged DNA, it improves the physical and the mental status and also the concentration.

According to some testimonies red wine kill bacteria, viruses and fungi, it inhibits cancer, increases lifespan in animals, it increases it.

Only 225 ml of red wine delivers around 640 mcg of resveratrol. Resveratrol supplements (often combined with extracts from grape or other antioxidants) are usually taken in doses of 200-600 mcg per day.

Research suggests that some types of red wines such as, Pinot Noir and Bordeaux, contain larger amounts of this valuable polyphenol.

Blueberries and raspberries

These fruits can also be extremely effective in the prevention against many cancers, as they reduce the oxidative stress and stop the angiogenesis. They get their dark color from the phytochemicals, which in fact protect you against cancers. Furthermore, they are extremely powerful in the fight against ovarian cancer.

Dark chocolate

Yes, you can have some chocolate! You do not need to avoid sweets, even if you are fighting against cancer. The dark chocolate is extremely healthy and beneficial for the heart, it improves the mood and it helps in the fight against bad cells.

Coffee and green tea

Next on our list are two of your favorite drinks as well, coffee and green tea. These two can also be of great help in the fight against this serious disease.

Turmeric

This amazing superfood can significantly improve health, and it melts all the fat.

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Reading time: 3 min
Health Care

It Heals Everything Except Death! This Ancient Remedy “Cures All Diseases” HIV, AIDS, Diabetes, Cancer, Stroke, STDs, Arthritis & More …

by Sherry Rose No Comments

The God’s plant – this is the unique herb that is mentioned in the Qur’an and the Bible. Lots of people believe that this herb is created by God himself. That is why people can use it to treat all illnesses and diseases, but death.

This is one of the most famous herbs in the history of medicine. People in ancient Egypt used it to treat cold, infections, headaches, and toothaches, to improve their digestion.

The Cure for Everything

Black cumin, Nigella sativa or cumin –people used the black cumin seeds in Egypt. Today these seeds are known to be one of the most powerful herbs, which can be used to treat and prevent different diseases and help you with many health problems. Many people call this herb – the cure for all diseases because it’s used to treat different health problems and conditions.

More than 200 studies have proven the health benefits of this extraordinary seed. The black cumin seed has several health benefits and it’s useful in treating different diseases, especially the auto-immune health problems, such as rheumatoid arthritis, multiple sclerosis, psoriasis, allergy, asthma, allergic rhinitis.

This herb is also useful in lowering the high blood pressure, it reduces cholesterol levels and the number of triglycerides, reduces the symptoms of diabetes, acne, eczema, fatigue, bronchitis, gastritis, pneumonia and sinusitis, ulcers, cancer, liver problems, poor circulation, etc.

We can say that this herb is very useful in reducing the side effects of the chemotherapy and radiation treatment.

The experts have also found that this herb is very useful in alleviating the allergic rhinitis, allergy symptoms, and allergic asthma. The black seed oil opens the airways and makes breathing much easier

This herb helps your body to prepare itself for all types of allergies in safe and all natural way.

In the last few years, the experts have also found that black cumin seed has also strong anti-tumor properties and that it can be used in treating cancer because it acts on the cancer cells and it boosts up the immune system in the body.

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Who are we?

The Healing Journeys B team is a group of renowned nutritionists, holistic health practitioner and specialists in wellness and various medical fields, who include their extensive experience in the contents we publish. The articles published are always previously reviewed by a subject-matter expert. We cherish health as the greatest treasure in life, so we tend to make a change and contribute by sharing only valuable, accurate, and relatable health information only. The Team

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