This illness (high cholesterol) is found in all cells of the body and so many people know that it has harmful effects, what is real is that it is essential for the optimal functioning of the body. Our livers are responsible for removing most of it but it is as well absorbed through the consumption of foods that contain it in themselves.

It is necessary for the production of the bile, which in turn is responsible for digesting fat and additionally, it is also involved in the production of some hormones and helpful for the cardiovascular health.

There exists one problem and that is that although many of our organs need it, having too much of it can cause irreparable damage, and what is more worrying is that many of the people are unaware that they have high cholesterol, and that is because the symptoms are not easily noticed. This in turn can cause some health problems that can be more serious, as for example arteriosclerosis, kidney failure and hypertension.

As a result, it is crucial to identify some signs that can help detect any problems early on and you should now check them out.

1. NUMBNESS AND SWELLING OF THE LIMBS

If and when you experience numbness or you are swelling than this may indicate the initial symptoms of high cholesterol, and this can happen due to the accumulated lipids preventing good circulation, and they can do this by reducing the delivery of oxygen and nutrients to the muscles.

2. BAD BREATH

Experiencing this, which is also known as halitosis is actually very common sign in people who experience high cholesterol, and because the substance is secreted by the liver, too much cholesterol creates serious difficulties with digesting, and in turn, this can cause dryness and some unpleasant odor in the mouth.

3. BLOATING AND INDIGESTION

Experiencing high levels of cholesterol can be a strong trigger for some later episodes of bloating and indigestion and excess lipids in the blood and the liver as well can affect the metabolism and prevent in turn the good digestion while eating foods which are high in fat.

4. HEADACHES AND DIZZINESS

When and if cholesterol will build up in the arteries our circulation of the blood can  get worse and the cellular oxygenation can be disrupted and this results in loss of balance, dizziness and some strong headaches.

5. PROBLEMS WITH THE EYESIGHT

Having high cholesterol can cause development of eyesight problems and if not noticed early, they may result in irreversible damage. It is very usual for people to display bulging yellow eyes, blurred vision and irritation.

6. CONSTIPATION

Having build ups of lipids in the arteries can also affect digestion and so the bowel mobility decreases and constipation happens as a result. This is a result of more factors and one of these can be uncontrolled cholesterol.

7. CHEST PAIN

This one is a symptom that can be very easily spotted and also it is always a reason for immediate consultation with a doctor. There exist many illnesses that are correlated with chest pain but most of them are related to high cholesterol. Having fat in the arteries restricts blood flow and so is caused the hypertension.

8. WEAKNESS AND CHRONIC FATIGUE

Experiencing fatigue, weakness and strong desire to sleep at some unusual hours are most often a cause of poor nutrition, illness or excess physical activity but not many people know that it may as well be sign of having cholesterol, and knowing that this is involved in circulation and cellular oxygenation, some physical and mental problems are not uncommon to happen.

9. SKIN PROBLEMS

When and if the body has difficulty regulating the cholesterol levels, hives and other skin problems may happen and these can manifest themselves with some red spots, inflammation and an uncomfortable itching sensation which might be difficult to be controlled.

10. FOOD ALLERGIES

People may have high cholesterol if experience some new food allergies and even though they can be caused by many factors having excessive accumulation of fat in the arteries and the liver may be responsible for some of these, and what is most common they show up after eating meats or some fatty foods.

The milia, which is as well known as milk spots, is actually a harmless skin disorder which manifests in the form of small white bumps on the skin that are actually an accumulation of keratin and these usually appear in the area around the nose, cheeks and eyes, and they never go away once they do. They are actually very common in babies, but this doesn’t mean that they don’t affect adults. They may also appear as a result of high cholesterol.

This kind of spots are more likely to appear after a cosmetic procedure such as laser treatments or after heavy sunlight exposure and these are never a serious problem, and are merely a cosmetic one. They are able to ruin a person’s self-esteem when they appear in clusters, which is why people are looking for a way of getting rid of them. So, instead of going through a tough cosmetic procedure, however, there are many natural remedies which can help. Also you should try healthier lifestyle to control cholesterol levels in your body.

Here you have the top 7 natural remedies against cholesterol milk spots:

Steaming for cholesterol milk spots

This one  is a great and simple way of getting rid of the white spots on your face and deep cleaning your pores. What you have to do is, just boil a big pot of water and lean over it, then let the steam hit your face and open up your pores. Repeat this given  process every day and the milia should be gone in just a short time.

Oatmeal scrub

Grind a handful of oatmeal and mix with a bit of water, and after that scrub the mixture on your face to exfoliate it. Using this regularly will eliminate the keratin deposits under the surface of your skin and eliminate the milk spots.

Tomato juice

The tomato  juice in itself contains mild acidic compounds that can clean your pores and remove the milia from your skin. You just have to cut a tomato in half and rub it on your face, then let the juice work for up to half an hour and wash your face with water. What is best is to use the procedure twice a week.

Honey

Honey is actually very good  treatment for a variety of skin problems including milk spots. So, only rub some of the nectar on your face every day, while letting it work for 20-25 minutes before washing it off with lukewarm water.

Lemon and sugar

Take half a lemon and squeeze and add a tablespoon of sugar in it, then rub the mixture on your face in circular motion. Repeat this given  process every day and the milia should be gone soon.

Castor oil

This kind of oil can defeat a variety of skin disorders and also works great against milia. Mix this one with one tablespoon of olive oil and rub your face with the oily mixture. Leave this one  work its magic for 25 minutes, and then rinse with cold water.

Tea tree oil

Tea tree oil has some antibacterial and antiseptic properties in itself and is a great remedy against the milk spots on your face. It is suitable for  all skin types, and should be applied and left to work overnight. Rinse is down  with water in the morning, and you should notice the results after a few tries.

All of  these remedies on the list are completely natural and have no side-effects at all. Try them out yourself and you will actually  get rid of the milk spots in no time!