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Health Care

Warning Signs That You Have a Fatty Liver Ways and How to Cleanse It

May 27, 2019 by Sherry Rose No Comments

The liver is an important organ located in the upper quadrant of the abdomen. It is the largest organ in the body and is responsible for more than a hundred important processes. This is why you need to learn the symptoms of liver damage and how to treat the condition properly.

12 early symptoms of damaged liver

There are more than 100 different liver diseases and each one has different symptoms. The most common ones are hepatitis, alcoholic liver disease, cirrhosis and fatty liver disease. The symptoms of these diseases are often misdiagnosed and detected far too late to be able to act. Here are some of the most common liver disease symptoms:

Upset stomach

Vomiting and nausea are the usual symptoms of many diseases including food poisoning, motion sickness, vertigo, depression, early pregnancy and others. However, they are also a sign of liver damage and occur due to the organ’s inability to filter toxins.

Loss of appetite

When damaged, the liver can’t produce enough bile, which results in loss of appetite as the food isn’t properly digested.

Fatigue

Feeling tired all the time can be an indication of liver damage as the organ works harder when attacked. In this case, more toxins accumulate in the blood and tissues and result in constant fatigue which mustn’t be mistaken for simple tiredness.

Digestive problems

The liver produces bile to digest food and fats, but when it’s function is impaired, it can’t produce the substance which leads to diarrhea and indigestion. Lack of bile can also cause fatty food intolerance, gallstones, constipation, irritable bowel syndrome and bloating.

Changes in the color of the stool

The bile gives the stool its normal brown color, but when there’s a lack of it, it can make your stool yellow, gray or clay colored. If this is temporary, you have nothing to fear of. However, if the problem goes on for a while, you need to visit a doctor.

Changes in the color of the urine

The urine is normally yellow, but increased bilirubin levels in the blood as a result of liver damage may turn it to amber, green or brown.

Jaundice

Jaundice is a condition which turns a person’s eyes, fingertips, tongue and skin yellow. It is caused by excess bilirubin in the blood and should be taken seriously.

Fluid retention

Once the liver starts failing, it causes fluid retention in the feet and ankles which makes them look bloated. Fluid retention can also be a symptom of heart failure, hormonal imbalance, lymphatic disease and kidney problems.

Abdominal changes

Cramps, pain and bloating in the abdominal area can be a sign of liver damage. Ascites is a condition in which fluid is accumulated in the abdominal area and is one of the earliest signs of liver damage or disease. Liver damage can also cause high blood pressure in the abdominal blood vessels.

Skin itching

When the liver is damaged, it makes the skin more sensitive and may cause itching and flakiness. It can also make your veins and bruises more visible, and the problems won’t go away with a simple cream.

Abdominal ache

Although it may be caused by many problems, tummy ache can also indicate liver damage or disease.

Constipation, diarrhea, abdominal bleeding

The liver is important for proper clotting, so when it’s damaged it can cause bleeding, diarrhea and constipation.

This is just a fraction of the full list of liver damage symptoms. Liver damage or disease can also cause sex hormones imbalance and gynecomastia, and may also result in loss of libido. If you notice any of the aforementioned symptoms, you should consult a doctor immediately.

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Health Care

6 Signs That Your Liver is Full of Toxins

May 26, 2019 by Sherry Rose No Comments

The largest solid organ in the body is the liver and its main function is to transform toxins into waste, and then, the body removes them through urine and feces. This is one of the most important functions of our body due to the true fact that today and nowadays we are constantly and each and every day surrounded by pollutants and toxins.

Very unfortunately, our livers can become very overwhelmed and therefore not capable to remove, which is, to get rid of the waste, that can consequently lead to storage in fat cells, most often in the area of our belly.

The is naturally an organ that contains fat so therefore there shall be some fat in it at all times, but when the case is that the fat is more than 5 to 10 percent of the total weight of the organ, it results to a fatty liver.

Two types of fatty livers diseases exist: Non-alcoholic fatty livers disease and alcoholic livers disease. The alcoholic livers disease appears as a result of excessive consumption of alcoholic drinks, and the non-alcoholic fatty livers disease is a result of some non-alcoholic factors such as high cholesterol, large consumption of processed and fast foods, genetics or chemical influences.

The symptoms that can indicate a livers in need of detoxification are as below:

Unexplained weight gain

If the liver is not 100% working on removing toxins from the body, regular workout and reducing calories won’t be of much help because of the true fact that the body stores the unfiltered toxins in its fat cells. Furthermore, due to the fact that the responsibility of the livers is to metabolize fat, when it doesn’t function properly, the fat circulates from the gut, through the bile and back to the organ.

Allerigies

If the liver functions properly, it produces antibodies that fight allergens, so if its work is reduced, the allergens are stored into the body. As a response to this, the brain produces histamine which is a chemical that marks the allergens that shall be eliminated, and in high levels leads to allergy symptoms such as itchiness, fogginess and headaches.

Chronic fatigue

One of the first and obvious signs of liver damage is feeling weak and tired constantly. When the liver is in poor condition, the body has to work harder and the body will need more rest. This happens due to an increase in toxins in the bloodstream that can not be cleared out due to the fact that the liver can’t get rid of the toxins in a proper manner. If the symptoms are persistent, especially with other early signs of liver damage, please seek medical advice as soon as possible.

Excessive sweating

When the liver is overworked, its functioning decreases and the liver warms up. Due to this, as it is a big organ, it transports the heat to the rest of the body parts and gets a try to cool itself by excessive sweating.

Acne

The toxic buildup in the liver most often leads to hormonal imbalance which causes acne. If the acne is a cause of reduced liver function it can’t be treated externally.

Bad breath

If your hygiene and oral health are in a good shape, but you still suffer from a bad breath, you might have a liver problem. Please contact a physician in order to be certain.

Ways to get rid of liver disease

You might reverse fatty liver disease and reduce the symptoms by adapting to some healthy lifestyle habits. This kind of recipe is nutritious yet delicious way to reverse the effects of a fatty liver disease. Blend one chopped banana with one cup of Greek yogurt, 1-inch ginger root, two tablespoons peanut butter and one teaspoon of dandelion root. Blend and serve immediately. Mix it and match it with your favorite ingredients and incorporate into your diet 1 to 2 times a day.

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Health Care, Remedies, Wellness & Beauty

The Recipe Doctors Will Not Tell You: Your Liver Will Be Like A New And You Will Look 10 Years Younger!

by Sherry Rose No Comments

There are many important actions that are performed by the liver. Some of the are: discharge of the toxins, burning fat etc…

Bad nutrition and habits affect the work of the organs in the body, including the liver. The liver’s function can be impaired and it needs to recover. You should consume healthy food and eliminate all of the harmful ingredients. The following beverage has many benefits, some of which are: Recovered liver, strengthened immunity, clean body, detoxified body. It as well prevents infection and inflammation, it is anti-cancer, antioxidant and leads to improved metabolism, reduced cholesterol and blood sugar and it has good effects on the skin.

Needed ingredients:

  • 2 lemons;
  • 1 cucumber;
  • A handful of parsley;
  • 200ml of water

Instructions:

Blend all of the ingredients and prepare yourself a nice drink. Consume it for a month at least two times a day. After that, take a break of two  weeks. Repeat the treatment after the break.

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Health Care

12 Ways Your Body Tries to Tell You That Your Liver Is Being Damaged

April 28, 2018 by Sherry Rose No Comments

A poor diet, unhealthy weight, lack of exercise, high cholesterol, diabetes and heart disease can put you at risk of developing non-alcoholic fatty liver disease. Affecting 1 in 10 Australians, it’s one of the most common causes of liver problems.

Fat builds up in the liver cells when the liver fails to break down, transfer and store fat effectively, causing abnormal liver function and inflammation,which can lead to liver scarring (known as cirrhosis).

The liver which is located in the right upper quadrant of your abdomen is the largest solid organ in your body. It is protected by the ribs and responsible for many functions in your body system. Simply put, you cannot live without your liver.

With that being said, it is important for you to take care of your liver the best way you can. Another thing you also need to know is the early symptoms of liver damage so you can prevent a more advanced health issue.

12 Early Symptoms of Liver Damage :

When it comes the liver, there are many different kinds of disease that can affect the health of your liver.

Each of it has it out signs. Some of those diseases are hepatitis, alcoholic liver disease, fatty liver disease, and cirrhosis of the liver.

Unfortunately, the early symptoms of liver disease are non-specific and tend to be easily overlooked.

If you experience any of the symptoms below, the best option for you is to visit your medical expertise and ask for the further examination.

So here are some common early symptoms of liver damage :

1.Disruption in the Stomach

Nausea and nausea can be symptoms of various disease including food poisoning, migraines, motion sickness, vertigo, early pregnancy, and depression.

It can also be a sign of kidney problems and also liver damage.

People who suffer from early liver damage may feel nauseous continuously.

It can happen due to the decrement in the liver’s ability to cleanse the body from toxins.

Another two factor that can also cause this condition is ongoing metabolism and changes in digestion.

If this condition still remains after a few days and you cannot figure out the reason, then you better go visit your doctor.

2. Feeling Fatigue and Weak Most of the Time

While feeling tired and weak may be caused by lack of sleep and rest, it can also be a sign of liver damage.

The damage in your liver will require the body to work harder which also mean you will need to have more rest.

When the function of your liver got disrupted, its ability to remove toxins from your body will decrease and cause the increment of toxins in your bloodstream.

So if your fatigue doesn’t go away after you have enough rest, you definitely need to seek medical advice as soon as you can.

3.Loss of Appetite

Damage in the liver will cause a reduction in the bile production.

Bile responsible to help fat digestion and when your food isn’t digested properly, it may result in loss of appetite and a drop in body weight.

If this condition happened for a long time, consult your doctor to get further examination.

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Who are we?

The Healing Journeys B team is a group of renowned nutritionists, holistic health practitioner and specialists in wellness and various medical fields, who include their extensive experience in the contents we publish. The articles published are always previously reviewed by a subject-matter expert. We cherish health as the greatest treasure in life, so we tend to make a change and contribute by sharing only valuable, accurate, and relatable health information only. The Team

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