Suddenly appeared and ugly hanging tummies terrified many girls and women. To restore the figure to its original form successfully, you should remember that first of all it is necessary to find the cause of the appearance of the tummy and to eliminate it, and then to bring the body into shape.

Let’s try to understand the features of different types of tummies, the causes of their appearance and the ways how we can get rid of the tummies, depending on the cause of the appearance. Changes in the habitual work and appearance of the human body always have a cause.

The same is about the appearance of a certain type of tummies: sometimes the abdomen increases as a result of a general increase in body weight, sometimes as a result of eating certain foods. To remove your tummy with a minimum of effort, you should determine the cause of its appearance and neutralize it.

THERE ARE FIVE COMMON TYPES OF TUMMIES:

1. Alcohol belly. Beer, wine or other alcoholic drinks can prevent our body from digesting the food properly. Also, alcohol drinks are high in calories. To deal with this problem you should stop drinking alcohol and start eating more vegetables and fruit.

2. Mommy’s belly. After giving birth to a child, your belly still contains fat. It is good to exercise and to massage the problematic area. Also, you should consult a doctor in this situation.

3. Stressed-Out Belly. Stress and poor sleeping affect our body very much and can lead to appearing of fat in the area of your stomach. Try to sleep at last eight hours a day and avoid unhealthy foods. Do not drink too much coffee.

4. Hormonal belly. Hormonal disbalance can lead to weight gaining. You should change your diet, eat healthy foods and consult a doctor.

5. Bloated Belly. Problems in your digestive tract can also be one of the causes of appearing of a tummy. You should drink much water and take probiotics.

The digestive process is a kind of a  process through which our body absorbs nutrients from food and distributes them throughout the organs and tissues and it is supported by some quite beneficial bacteria in our gut which play an important role. But, these kind of bacteria can easily get overwhelmed and destroyed by harmful bacteria types, resulting in impaired digestion and the development of numerous diseases and conditions.

Years ago, the doctors thought that the acidity of the digestive juices in the stomach can destroy any type of bacteria, but recent studies have shown that bacteria such as H. Pylori can survive the acids and still grow, and half of the world’s population lives with it. Even though not many people are aware of it, H. Pylori can be found in almost anyone’s stomach, and although pretty dormant, it can be quite destructive.

The H. Pylori has the power to lodge itself in the intestinal tract and adapt to the environment. It can as well develop antibiotic resistance, and then slowly chip away the mucosal lining and destroying the beneficial bacteria. With this , it opens the door for numerous minor and life-threatening diseases and conditions.

Generally speaking, the most common symptoms of H. Pylori infection are high acidity in the stomach, nausea, vomiting, bloating, stomachache and sensitivity to certain foods. Even though it is usually treated with antibiotics, due to the antibiotic resistance, it is actually better to fight the bacterium naturally. In this article  you can see a recipe for a simple drink that will fight H. Pylori effectively and treat any problems related to it.

Here it follows on how to prepare it:

Ingredients

• 250 ml. boiled water
• 1 broccoli
• A pinch of sea salt

Preparation

Firstly, chop the broccoli, then, boil the water in a pot, and then add it the florets and salt and mix everything in a blender. Consume  the mixture every morning on an empty stomach for a full month, and you should feel much better. It will certainly destroy the colonies of H. Pylori and eliminate any problems associated with it