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Health Care

What Your Tongue is Trying to Tell You About Your Health

June 6, 2019 by Sherry Rose No Comments

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain.

Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’: Vata (air and ether), Kapha (earth and water) and Pitta (fire and water).

The Vata tongue is somewhat harsh and dry, more slender, and littler, and the Pitta tongue is medium in size, marginally dry, and redder in shading. The Kapha tongue is pinkish, bigger, full, and somewhat wet.

In the event that you stop and break down your tongue in the mirror, you may see signs that are side effects of some medical problems you encounter:

BREAKS

Breaks are more often than not at the middle or back of the tongue and show a broken gut or an intestinal malabsorption, hypersensitivities or sustenance sensitivities.

MUCOUS

The tongue has its ordinary film on it yet is the mucous is oily, thick, yellow or white, it may be an indication of a mucous develop and poisons in the insides. In the event that it is amassed amidst the tongue, it is an indication of an issue with the small digestive system, and if at the back of the tongue, you have a colon issue.

DARK COLORED OR BLACK FUZZ

Dull hairs on the tongue can be to a great degree awful however is anything but an indication of a noteworthy concern. As indicated by Jack Der-Sarkissian, MD, a family doctor with Kaiser Permanente in Southern California:

“Commonly [black and bristly tongue] is expedited by smoking, drinking espresso and dull teas, or poor dental cleanliness. Expelling the culpable reason, such as smoking, and brushing the tongue or utilizing a tongue scrubber, might be all you require.”

TEETH IMPRESSIONS ON THE SIDES OF THE TONGUE

This is an indication of a poor processing or retention of minerals. The splits and teeth engraves are a manifestation of an issue in the digestion tracts, and teeth engravings can likewise show low stomach corrosive.

TIRELESS RED INJURIES

This can be an early indication of tongue malignant growth, however don’t freeze immediately, and ensure you don’t mistake them for a blister, patches, or red injuries, that settle themselves inside half a month. What you have to do is to promptly check it and analyze the reason for the issue.

Keeping the tongue clean will bolster the strength of the interior organs. Accordingly, ensure you rub it a few times day by day utilizing a tongue scrubber, and you will detoxify it, invigorate absorption, and the capacity of all body organs. In addition, its every day perception is a valuable precaution device that will enable you to evade genuine medical problems, and any positive changes will screen your advancement as far as wellbeing.

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Health Care

Every Woman Should Know These 20 Uses of Hydrogen Peroxide

by Sherry Rose No Comments

Hydrogen peroxide. What does it make you think of? It probably make you think of your childhood, when you were riding your bike and fell down. You had wounds on your knees and your mom was applying hydrogen peroxide to them to disinfect them and to make blood stop.

Probably now you use hydrogen peroxide for the same purpose, when your own kids injure themselves, when playing. Unfortunately, there is no other way of discovering the world for kids. We know that. Thus, hydrogen peroxide is something that we should carry with us all the time.

Today we are going to surprise you. There are at least 20 more ways you can use hydrogen peroxide. It can be your helper not only in health business, but in cleaning and beauty sphere. Don’t believe us? Check out the list that we have prepared for you.

#1 Hydrogen peroxide can make you fruits and vegetables live longer. Just apply it to the veggies and fruits and refrigerate.

#2 You can actually disinfect not only wounds with hydrogen peroxide, but your house as well. Add it to you cleaning liquid next time.

#3 Hydrogen peroxide can help you to make your white clothes really white and sparkling. Just add it, when washing them.

#4 If you run out of the liquid for your contact lenses, you can use hydrogen peroxide instead for safe storage.

#5 You can use hydrogen peroxide to clean your skin. It will help you to keep your Ph balance.

#6 Hydrogen peroxide added to your bath will be a great detox for your body. Your pores will be cleaned with its help.

#7 Hydrogen peroxide will help you to make your teeth whiter than ever before. You can be sure your smile is astonishing, if you add several drop of hydrogen peroxide to your regular toothpaste.

#8 This piece of info is about for the hydrogen peroxide use for you teeth again. It can even beat the caries bacteria.

#9 It can also make your breath fresher.

#10 Hydrogen peroxide can even remove stains from your teeth. You see, we can’t stop listing benefits for your teeth and mouth.

#11 Hydrogen peroxide is also great for your feet peeling.

#12 Your nails will look whiter, so your manicure will be better with the help of hydrogen peroxide.

#13 Hydrogen peroxide peroxide can clean your lungs. It will be especially effective for those, who used to smoke for a while.

#14 It makes your immune system stronger, so that you can resist infections.

#15 Hydrogen peroxide is our old good antiseptic.

#16 Hydrogen can clean your ears effectively. Wax can cause unpleasant feelings, so just dip a cotton swab in it and clean your ears gently.

#17 Hydrogen peroxide will help you to get rid of acnes.

#18 Add hydrogen peroxide to your shampoo to make your hair stronger and silky.

#19 Hydrogen peroxide foot masks will help you to get rid of rough skin and corns.

#20 It can also soften your elbow problem skin. Just apply hydrogen peroxide after taking shower and add some softening cream to it.

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Health Care

Psychologists’ Advice: Never Say These 5 Phrases to Your Children

May 26, 2019 by Sherry Rose No Comments

Our children absorb every single word we say and all our deeds have an influence on their adulthood. Their brains are developing, and they have excess synapses at a rate of about 15,000 synapses a neuron which is two times more than the brains of adults.

The way parents talk to their children is the way the children talk to themselves. The way parents behave to their children affects the way they see themselves, and if the parents show anger and criticism, the child will be angry and hard on itself.

The way we treat ourselves affects our self-confidence and our approach to our own mistakes.

Due to all this, we need to be extra patient with our children. Being a parent is the most difficult, but most beautiful jobs in life, and it is your responsibility to teach your children to be better people and love themselves and the world around them.

The most important thing is to show them, love. Then, remember that they will make mistakes since they are children, so even though you try to scold them, they must feel loved and appreciated. When you talk to them, you should be warmhearted and kind.

Also, make sure the expression of love is obvious, as they cannot always notice the love between the parents.

Here are five phrases that you should never say to your child:

  1. “Big boys/girls are never afraid!”

This is so untrue, and you are well aware of it. Yet, saying this will only make your child afraid to express their feelings. You should support your children and explain to them that there is nothing they should be afraid of, as they are safe and secure.

  1. “You are not pretty/good/smart as you should be!”

This is a huge mistake, because you will make your children insecure, and they will think they are not good enough. Instead, you need to teach your children to love themselves.

  1. “Stop crying immediately!”

We all have the right to show how we feel, so if they feel like crying, allow them to cry without yelling at them. Instead, ask them about the reason for their sadness and hug them.

  1. “Why is it so hard to do _____?”

If you ask this, your child will feel unworthy, and incapable to do something properly. Instead, show your child how to do things.

  1. “I cannot believe you did that!”

It is very selfish to want your child to feel bad because you feel disappointed. Yet, you need to tell your child what and why they did wrong.

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Health Care

21 Amazing Uses of Vicks VapoRub

by Sherry Rose No Comments

One of the widely used homemade remedies to reduce belly fat and get rid of colds is Vicks VapoRub. It is also used for a smooth and silky skin, and as a topical analgesic which includes eucalyptus, menthol, camphor, and other ingredients in a petroleum base.

Vicks VapoRub has also been used for relieving coughs, headaches, throat stuffiness, and congested nose.

As you can see, this ointment can be used for various conditions, and in this article, we present 21 Vicks uses that you will find surprising.

1. Mosquitoes Repellent

Apply some Vicks on your skin and clothes to keep mosquitoes away from you.

2. Reduces Sinuses Headaches

Rub some of this ointment right under your nose and take a deep breath. Vicks contains menthol which relieves headaches and colds.

3. Eases Acne

Apply some Vicks on your acne several times a day. It will clean your skin by drying them and soothing the affected area.

4. Keeps Insects Away

Open the Vicks VapoRub bottle to get an excellent Eco-friendly trick to keep flies and mosquitoes away.

5. No More Bruises

To quickly get rid of your fresh bruises, apply some Vicks mixed with a pinch of salt onto them.

6. Soothes Sore Muscles

Massages with this ointment will help you alleviate your sore muscles. After the massage, cover the sore limb with a warm and dry towel and lift it until the pain lowers. Repeat this up to 3 times a day.

7. Moisturizer

Use this ointment to moisturize your skin.

8. Tennis Elbow

The camphor and menthol contained in Vicks will help your pain from tennis elbow disappear. Massage the area until the pain stops.

9. Treats cracked heels

Apply some of this ointment on your heels and feet before going to bed, and put on your socks. The next morning, rinse your feet with warm water. Use a pumice stone to exfoliate the softened skin. Do this every night before bedtime to keep your feet smooth and healthy.

10. Toenail or Fingernail Fungus

Apply some of the ointment on your infected toenail or fingernail and put on your socks. Do this twice a day, and make sure you trim your nails until your toenail/fingernail completely recovers.

11. Relieves Cough and Congestion Symptoms

Just apply some Vicks VapoRub on your chest and throat for a cough and congestion relief.

12. Prevents Your Cat from Scratching

If you are annoyed by your cat scratching your walls, windows, and doors, rub some Vicks on these places, and your cat won’t think of doing that ever again.

13. Fast Healing of Splinters and Cuts

Apply some Vicks on your cut or splinter to hasten the healing process and prevent possible infection.

14. Reek-free Racehorses

To keep racehorses focused on the race and not on the fascinating reek of mares, professional racers rub some of this ointment under the horses’ nostrils.

15. Stretch Marks

Two-week regular treatment with Vicks VapoRub will reduce the visibility of your stretch marks.

16. Prevent Your Pet from Peeing Inside Your Home

Just leave an open Vicks bottle in the areas of your home where you want to prevent your pet from peeing.

17. Treats Eczema

Reduce the inflammation and itchiness of eczema by applying some Vicks VapoRub on the affected area.

18. Relieves Awful Ear Ache

Apply some Vicks in your aching ear using a cotton ball for an instant pain relief. Another option is to apply some of the ointment on one end of a warmed garlic clove (10 seconds in a microwave) and to place the clove in the affected ear.

19. Heals Athlete’s Feet

Rub Vicks two times a day to heal your athlete’s feet.

20. Removes Warts

Apply some of this ointment on your warts, and cover the place with gauze and sock. Do this twice a day for 2 weeks, until the wart is completely gone.

21. Fat Burning Cream

Vicks can help you reduce your fat and cellulite, especially in your stomach and legs area when combined with camphor, baking soda, and a bit alcohol. Apply the obtained cream in the desired area and cover with a black plastic strip. Do this at home, work, or before your exercises.

Vicks contains a solid white glass with a mint flavor called levomenthol which shouldn’t be used alone since it can cause rash. However, this ointment is safe thanks to the eucalyptus oil in its content. Camphor is also dangerous if used directly. Therefore, use it only in commercial product packaging.

Vicks VapoRubn Home Remedy

Required Ingredients

  • Camphor (squeezed)
  • Vicks VapoRub
  • Alcohol
  • Sodium bicarbonate

Preparation

Make a paste from the listed ingredients, and store it in a glass or plastic container. Apply the paste with circular movements before going to bed, cover it with a plastic wrap and allow it to stay for half an hour or overnight.

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Who are we?

The Healing Journeys B team is a group of renowned nutritionists, holistic health practitioner and specialists in wellness and various medical fields, who include their extensive experience in the contents we publish. The articles published are always previously reviewed by a subject-matter expert. We cherish health as the greatest treasure in life, so we tend to make a change and contribute by sharing only valuable, accurate, and relatable health information only. The Team

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